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The Dangers of Cleanse and Detox Diets
The first day of fall is this Saturday, and the temperature (as with spring) allows the perfect conditions for cleansing and detoxing. But before you choose a specific diet, first consider today`s...
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Healthy & Natural Detox Diets: Types & Benefits
After reading The Dangers of Cleanse & Detox Diets, you may decide detoxing is not right for you. However, for those of you who do believe in the benefits of detox diets, you’ll like this next...
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Eliminate Impurities From Your Life
Continuing with our cleansing/detoxing series, today we have guest blogger from doseofmyown.com, Felicia Baratz, with 5 ways we can reduce our exposure and levels of contaminants. In today’s world...
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Clean Your Home without Chemistry
You found out earlier in our cleansing & detoxing series that eliminating impurities in your life is a big aspect of cleansing our bodies. Household cleaning products are suped up, chemical...
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Identifying Parasites & Cleansing
We’re going to wrap up this season’s cleansing/detoxing series with an incredibly interesting and informative article by guest blogger and New York Times Best Seller, Brenda Watson. Parasite...
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The Importance of Sleep During a Detox
Are you going through a detox or planning one for the upcoming New Year? If you’ve never experienced a detox, you’ll find out in today’s post by Melissa Jones, you might need more sleep or have...
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New Juice Cleanses to Detox & Boost Your Immune System
Are you feeling a little bloated and uncomfortable after all the holiday feasting? This is the best time to do a mini or full-fledged juice cleanse! Today’s guest blogger, Trishia Laucklier, shares...
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Creative Weight Loss Tips For Women Over 30
Are you over 30? Then you’ll love today’s guest post by blogger, Sashka! It is easy for women over 30 to gain weight because of additional family responsibilities that crop up and the hormonal changes...
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3 Mental Benefits of Weight Loss
Need a little more motivation to live a healthy lifestyle? Here’s a great post by guest blogger, Sharon Freeman, about the mental benefits of losing a few pounds. A toned and lean body is as...
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6 Simple Ways to Detox Everyday
Isn’t better to spend 10 minutes every night washing dishes rather than letting them pile up for the end of the week? This is the basic premise behind today’s guest post by Caitlin Sammons. Check out...
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Aromatherapy for Weight Loss
You’re in for a doozy with today’s guest post! Simon Meadows shares some really interesting formation about those who are prone to weight gain, what we can do about it and how aromatherapy can help...
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Facts about Eating Brown Rice for Weight-Loss
When finding a healthy-for-you diet, it’s always good to find which foods pack in the most nutrition so you can make the most of what you eat. Here’s guest blogger, Adeline Erwin, with some nutrition...
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10 Staples to Help You Survive & Thrive this Holiday
Oh, ya, the first real holiday-inspired blog post here on Live Lighter! I’m so happy to say it’s from our regular contributor and Flexitarian cookbook author, Bindu Grandhi. Check out these 10...
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Fix Post Holiday Pound Problems
It’s mid-February and many people have lost (or are losing) the motivation for their New Year’s resolutions. This is the perfect time to help renew the vigor you once had (or create one if you missed...
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Give Your Home a Good Spring Clean With DIY Carpet Cleaning
Spring is here! But don’t you just hate those muddy, wet shoes and feet stepping on your carpet? Including the dirt that hardens deep down below your carpet ‘cause you cannot deep clean it during the...
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How to Make a Green Juice (Infographic)
Are you on or thinking about joining the green juice craze? If you’re at all interested in green juices, then you’ll love today’s guest blogger and infographic creator, Garrick from Juicing with G....
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5 Ways to Detox Your Body
Want to feel lighter? More energetic? Clear headed? Fall is a great time to do a detox and unload your body of some of the accumulated toxins. Keep reading guest blogger, Ella, for a super easy detox...
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